By Mark R. Pitkin
The reader will locate during this publication a brand new method of bettering well-being. the writer has known as this method “sanomechanics,” combining the Latin sanus (healthy, sound) and mechanicus (science of the movement of our bodies subjected to forces). the point of interest of sanomechanics is on exercise with an knowing of the biomechanical results of the activities. This figuring out relies at the author’s idea of the floating skeleton, which postulates a hydraulic connection of synovial joints. the idea explains the better or lesser luck of any workout using the power of the human skeleton to take in and remodel forces and moments from the physique segments and the surroundings. This skill vanishes with age and health problems, and the deeper our knowing of the character of skeletal functioning is, the higher we will be capable to increase, guard, and lengthen the skeleton’s health.
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4 Effect of Surface Tension and Capillarity Capillarity is a phenomenon based on the surface-tension effect. The phenomenon is illustrated by putting a partially submerging thin tube (capillary) in water, perpendicularly to the surface. If the capillary is made out of a hydrophilic material like glass, the level of water in the capillary will be higher than the water level in the surrounding container. 9 did not take into account the surface-tension effect that to some extent violates Archimedes’ law of buoyancy (Falkovich et al.
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7 (L) shows the neck bending from the neutral position (1) to the left (2,3,4). All cycles have to be performed very slowly, without any tension. 6 Zones of mobility of a joint in position 2. A2, new unrestricted neutral zone (compare with Fig. 7 R, bending the neck from the neutral position (1) to the right (2,3,4); L, bending the neck from the neutral position (1) to the left (2,3,4) • Step 1. 7 (R,1)) of your neck generates neither a signal of pleasure, nor of displeasure. • Step 2. ” –– “I will stop bending when a sensation of pleasure arises, and will stay in that position until the sensation of pleasure disappears.